Independence Day Message from Liliya Podkopayeva

Liliya Podkopayeva, Olympic Champion and founder of the Health of Generations foundation, shared a heartfelt message on the occasion of Ukraine’s Independence Day — a day that, more than ever, reminds us that freedom begins within each of us.

“Over these years, we’ve learned to cherish the simplest things — peace, home, the laughter of children.

Independence is not just about sovereignty. It’s about dignity, compassion, and the ability to stay human no matter how hard the times are.

I am deeply grateful to everyone who stands for Ukraine — on the frontlines, in hospitals, in schools, and in every family.

Let this day remind us: true strength is not only in victory, but in our capacity to love, protect, and rebuild life.”

From all of us at Health of Generations, we wish peace, warmth, and light to every Ukrainian family.

May children grow up under a peaceful sky — that is the truest meaning of independence.